SDRRFM March 2017 recap

 it was a warm and sunny day.

items that came through - patio umbrella, table and chairs (for patio as well), plants, can food, lots of garmets, books and kitchenware. 

 

special thanks to Glorious who helped clean up and take some left over stuff to thrift store (cerebral palsy on El Cajon Blvd)

next market is June 11th - mark your calendar

DEC 2016 SDRRFM recap

 Had a steady flow of attendees over the course of the 3 hours. loads of items exchanged hands and we gathered 5 cartons of food for the two local chapters of FOOD NOT BOMBS

 

hope to see you in MARCH 12th at the next market

Dec 11th is the next San Diego Really Really Free Market

join us Sunday Dec 11th for the next San Diego Really Really Free Market

June Free Market is this Sunday.

no haircuts this market, but do clean out the cupboard & bring edibles for Food Not Bombs

The second San Diego Really Really Free Market of 2016 is this Sunday. 11-2pm

Bring the family, bring your neighbors, invite your best friend.

Allow some items in your life to leave in order to welcome some new to you items.

March 2016 Really Really Free Market is right around the corner

Sunday Mar 13th - join us in Teralta Park 11-2pm

This month we are pleased to announce that The Foundation for Wellness Professionals will be offering their free services to the San Diego Really Really Free Market providing free chair massages and health screenings for volunteers and event visitors.

For every donated service, the participant will complete a stress survey where they indicate any health concerns and areas of pain on the body.  

The Health Screening provided is called The Raglands Stress Test. It consists of doing two blood pressure readings and comparing both results to identify if there are any issues with the Adrenal Glands. This will help to see how stress may be affecting the body. 

Best of all they will provide a 10- 15 minute chair massages with one of their certified Massage Therapists. 

For more information about the local chapter you may visit their website: http://www.thewellnessinstituteofamerica.org/

 

 

ALSO, just like every market in 2015, we ask that you declutter your pantry and cupboards, and donate the food to our local chapter of FOOD NOT BOMBS.

Dec RRFM recap

when we get a shout out in the OB People's Food Coop newsletter, we know it'll be a busy mrkt

and it was... lots of new faces. lots of old friends. lots of goods exchanged

lots of volunteer help at the end to clean up made this one of the smoothest mrkt's on record !

and here are the dates for the next 3 markets in 2016 - see ya in March!

the last market of 2015 approaches

it's never too late to plan for the approaching DEC rendition of the San Diego Really Really Free Market.

Dec 13th 2015

11-2pm

tell a friend. share a link.

early 2016 dates announced as well 

MAR 13th 2016

JUNE 12th 2016